What i ate :

Day 1

9 am – homemade Sponge Cake with homemade apple sauce

1pm – Chinese dumpling (1)

7 pm- 1 serving of rice, 2 servings of long beans, 6 mussels (with cheese and black pepper)

Day 2

9am – homemade sponge cake, 1 cup of fresh milk

10 am- half an orange

2pm – 2 ½ slices of Hawaiian pizza (ham, tomato, cheese, pineapple) and 500ml of heaven and earth green tea

7pm – Chicken rice with 5 slices of cucumber and I bowl of winter melon soup

Day 3

8.30am – homemade muffins (2 small chocolate chip and raisin muffins and 1 large sweet corn and cheese muffin)

1 pm – Nasi Brani

7 pm – a plate of fried rice